Anxiety Relief:
Find Your Calm
Take control of your anxiety with an app thoughtfully designed from personal experience
6 Calming Tools
The app features six calming tools including breathing exercises, motivational quotes and affirmations. Add your favourite photos to your happy place, and save a friend's contact details to phone quickly when in need.
Finally, a gratitude and positivity journal provides a great way to develop a positive mindset.
Widgets and More
Anxiety Relief: Find Your Calm uses some of the latest features of iOS to make accessing the tools as easy as possible. Add motivational quotes, your affirmations or a quick-launcher to your homescreen with widgets to always have access to the tools you love.
The app integrates seamlessly with Siri, allowing you to ask Siri to open the tools when you need to access them quickly.
